Growing up, it was "cool" to walk around this shopping area in Kansas City (my hometown) called the Plaza. Naturally, there was a P.F. Changs restaurant there that we frequently stopped into for orange chicken, kung pao chicken and lettuce wraps, of course. It's been years since I've been back to … [Read more...] about Healthy Lettuce Wraps
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Healthy Oatmeal Raisin Cookies
I recently spent a couple of days in Houston to visit family (and get a few wedding to-dos crossed off of the list), and y'all know I never see loved ones empty-handed. Since my sister is always nice of enough to let me crash at her place when I'm in town, I knew whipping up a batch of her favorite … [Read more...] about Healthy Oatmeal Raisin Cookies
Salted Tahini Shortbread Bars
I've been dying to make some sort of layered, chocolate-shortbread bar for a while now, so these babies are a long time coming. Plus, I'm always looking to satisfy my sweet tooth in a way that shows my body some love as well, and these ingredients couldn't be any more on point. The real star of … [Read more...] about Salted Tahini Shortbread Bars
Veggie Quinoa Stir Fry
One of the most frequently asked questions I seem to receive from clients and followers on Instagram is how to make delicious weekday meals that don't take much time to throw together. Whether it's a quick lunch to refuel between calls or dinner that comes together in no time (and makes great … [Read more...] about Veggie Quinoa Stir Fry