AuthorgoodnesswithgIngredients
1 cup sunflower seeds
1 cup pumpkin seeds
½ tsp vanilla extract
½ tsp Himalayan pink salt
optional: honey, maple syrup or coconut sugar for sweetness. Start with a tablespoon and add more if you'd like.
Directions
1
To a high-powered blender or food processor, add sunflower seeds, pumpkin seeds, salt, vanilla and sweetener (if using).
2
Process until smooth. Take regular breaks to scrape down the sides and make sure the seeds don't overheat.
3
Store an air-tight container in the fridge so the seeds don't spoil.
Enjoy!
Ingredients
Ingredients
1 cup sunflower seeds
1 cup pumpkin seeds
½ tsp vanilla extract
½ tsp Himalayan pink salt
optional: honey, maple syrup or coconut sugar for sweetness. Start with a tablespoon and add more if you'd like.
Directions
Directions
1
To a high-powered blender or food processor, add sunflower seeds, pumpkin seeds, salt, vanilla and sweetener (if using).
2
Process until smooth. Take regular breaks to scrape down the sides and make sure the seeds don't overheat.
3
Store an air-tight container in the fridge so the seeds don't spoil.
Enjoy!
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