When it comes to lunch, I know it's not always easy to find something that's easy, healthy AND delicious. But I think it's about time we change that lunchtime narrative, right? Helping others learn to enjoy healthy eating is one of my favorite parts of being a Health Coach. But you don't have to … [Read more...] about Curry Chickpea Salad
Chewy Chocolate Chip Cookies (GF/DF)
When I say that this is perhaps one of my favorite recipes to date, I'm not joking in the slightest. There are few things better than a simple, delicious chocolate chip cookie. They're one of Sam's absolute favorite treats, and I've been meaning to create my own recipe to satisfy his sweet … [Read more...] about Chewy Chocolate Chip Cookies (GF/DF)
Winter Kale Salad
Who said you can't enjoy a lovely, refreshing salad in the winter? While I love a good cozy soup or stew in the colder months, there are also so many wonderful seasonal fruits and veggies to enjoy. And what better way to use them all than in a loaded salad? For those not sure where to begin with … [Read more...] about Winter Kale Salad
Healthy Almond Crescent Cookies
It's the time of year for Christmas cookies, and I for one, am thrilled. My family has always been one to share love through food, and what better way to do so than with cookies? Growing up, my mom would often make my great grandmother's crescent cookies for special occasions, so this recipe is … [Read more...] about Healthy Almond Crescent Cookies
Oatmeal Chocolate Chip Tahini Energy Balls
It's been a minute since I've whipped up a batch of energy balls, so this recipe is long overdue! You really cannot go wrong with chocolate and tahini, and if you can't tell, it's one of my favorite combinations. Check these goodies out while you're at it! Oatmeal Chocolate Chip Tahini … [Read more...] about Oatmeal Chocolate Chip Tahini Energy Balls